What We Offer
We provide compassionate, evidence-based counseling services to support your emotional well-being and personal growth.
Meet Our Team
I’m Amanda Ross a Holistic Health Practitioner and Board-Certified Health & Wellness Coach with over 20 years of experience in healthcare, integrative wellness, and client-centered support. My work focuses on helping individuals restore balance and vitality by addressing the root causes of stress, lifestyle imbalance, and overall well-being physically, mentally, and emotionally.
I hold a Bachelor of Science in Allied Health with a concentration in Alternative Medicine. as well as an Associate of Science in Nursing (ASN), and I am certified through the National Board for Health & Wellness Coaching (NBC-HWC). My background bridges traditional medical care and holistic healing, including experience in medical-surgical nursing, integrative health, lifestyle medicine, and mind-body approaches to wellness.
Through personalized virtual sessions, I support clients in areas such as stress management, burnout recovery, alcohol moderation, and life transitions. My approach may include mindfulness practices, nervous system regulation, lifestyle and nutrition guidance, and optional spiritual exploration always tailored to your individual goals and values.
Sessions are available weekly, biweekly, or monthly, both virtually and in person at the Melbourne office (Orlando location coming soon).
My goal is to help you reconnect with your body, restore balance, and move forward with clarity, confidence, and sustainable well-being.
Dr. Ross brings over two decades of clinical experience to his role as supervising physician at Dr. Ross Family Counseling. He earned his medical degree from Quillen College of Medicine in 2000, completed a surgical internship at Albert Einstein Medical Center in Philadelphia, and finished his Family Practice residency at ETSU/Kingsport in 2003.
He has worked extensively in emergency medicine and held leadership roles as a medical director in hospital settings. His experience and commitment to quality care ensure our counseling and lifestyle services are supported by sound clinical guidance.
I’m a licensed therapist with a Master’s degree in Clinical Mental Health Counseling / Social Work / Psychology from the University of Central Florida (UCF). I specialize in helping individuals and families navigate life’s challenges with a focus on anxiety, depression, behavioral issues, anger management, and more.
I work with children, adolescents, and adults to develop healthy coping strategies, improve emotional regulation, and build long-term resilience. Whether you’re dealing with life transitions, family stressors, or persistent mental health concerns, I provide support through evidence-based therapeutic approaches tailored to your unique needs.
My approach is compassionate, client-centered, and rooted in creating a warm, non-judgmental environment where you can feel safe to explore your thoughts, emotions, and goals. I believe meaningful change begins with a trusting relationship and a space to be fully heard and supported.
If you’re ready to take the first step toward positive change, I invite you to reach out for a consultation. I look forward to walking alongside you on your journey toward greater emotional well-being.
WHAT WE OFFER
- CBT-informed coaching for emotional health, lifestyle change, and stress resilience
- Support for alcohol recovery, grief, spiritual growth, chronic illness management, and emotional fatigue
- Education-based sessions that include psychoeducation, lifestyle modification, and inner growth
- Care coordination with physicians and healthcare teams (when applicable)
WHO WE HELP?
- Caregivers – Supporting those caring for aging parents, adult children with special needs, or grandchildren, helping them find balance and prevent burnout.
- Healthcare Providers – Nurses, physicians, and allied health professionals who give so much to others yet need space and support to focus on their own self-care.
- Men and Women 50+ – Navigating life transitions such as retirement, illness, loss, or shifting family roles, and wanting to redefine health and purpose in this stage of life.
- Individuals Exploring a Holistic Lifestyle – Those who want to learn how to care for themselves and their families through a whole-person approach to health.
- Neurodivergent Adults – Seeking tools and strategies for focus, regulation, organization, and deeper self-understanding.
- Newly Diagnosed Individuals – People adjusting to a health condition who want education, support, and strategies for self-management.
WE SERVE CLIENTS NAVIGATING THE FOLLOWING
- Sober – Curious or Alcohol-Free Individuals – Curious or Alcohol-Free Individuals – Exploring alcohol cessation or building confidence in living a healthy, alcohol-free lifestyle.
- Those Feeling Stuck – Individuals who are ready to move from simply surviving to thriving, with guidance and accountability along the way.
- Individuals Exploring a Holistic Lifestyle – Those who want to learn how to care for themselves and their families through a whole-person approach to health.
- People in Career Transition – Professionals navigating job changes, workplace stress, or retirement planning who want clarity and confidence in their next steps.
- Parents in Transition – Empty-nesters, single parents, or parents adjusting to shifting family dynamics who are ready to rediscover themselves.
- People Seeking Mind-Body Connection – Those interested in mindfulness, stress reduction, and lifestyle medicine practices to improve energy and overall balance.
- Adults Building Confidence & Self-Worth – Individuals working to overcome self-doubt, perfectionism, or life patterns that no longer serve them.
- People Seeking Preventive Health – Not just those managing illness, but also individuals who want to stay well, age with vitality, and prevent future health concerns.